Meet the coaches behind main line total fitness

 

Our experienced team helps active agers build strength, restore confidence, and move without pain through science-based personal training.

call us At (610) 672-4545

to Get Started With Our 28-Day Intro Fitness Challenge or click the button below

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ed radlow

( CO-FOUNDER )

 

I never envisioned being a personal trainer, let alone owning a "gym".  But some times life throws us curves. 
In June 2008, I was a former athlete, Black Belt in Tae Kwon Do.  With an MBA in Finance and various quality management certs, I had nearly 25 years of Fortune 500 sales and management experience and living the American Dream. While on a family vacation, I was run over by a guy in a truck on a cell phone.  Although I survived, I had two (2) kids in college, couldn't work and over the next 5.5 years, would need (11) surgeries all over my body to corect the damage.  In 2013, my lead doctor told me I wasn't going to get any better.  I was 60 lbs. overweight, on all kinds of meds and could barely walk...52 years old. Imagine how life ahead would look for you! Using my skills as an athlete, NO PAIN, NO GAIN, I set out to prove the doctor wrong....
 
 

MELISSA radlow

( CO-FOUNDER )

 

Like many women, Melissa has struggled with eating and weight related issues over the years. This took a number of unexpected turns as she witnessed her husband’s ordeal, from start to finish. To help encourage his recovery efforts, she worked out many times by his side as she helped him research and formulate the dietary intake plan he needed to ultimately defy the medical outlook ahead of him at the time.  With a background in education, Melissa has an MS in Special Education and more than 20 years of experience helping people on the spectrum.  Melissa will use her education and personal nutrition experience to ensure the Club is integrated with positive messaging that helps women and all people overcome issues that can inhibit their fitness-related success.

TRAVON JONES

( MOVEMENT SPECIALIST )

 

As a veteran of the US Navy, Tray brings a unique set of experiences to fitness training.  While serving, he developed various injuries "trying to keep up with others".  Before he knew it, fitness and work activities became problematic due to pain. As a result, his fitness activities suffered so his work would not.  When he got out, he began to put on weight, which led him to pursue fitness education at the National Personal Training Institute (NPTI) on the GI Bill.

After graduating, he started using the DO WHAT FITS System which "...enabled me to run and lift weights better than I used to and without pain."  Today, Tray can be found helping Vets first responders and others use the Do What Fits System to keep themselves "functionally fit" for their demanding work schedules. Per Tray: "It’s not just a job for me but a mission to help those with injuries not only get in shape but stay in shape."

call us At (610) 672-4545

to Get Started With Our 28-Day Intro Fitness Challenge or click the button below

Get started

 

Where We’re Located in Haverford on the Main Line

Our address is: 510 Lancaster Ave., Haverford, PA 19041

Email Us:

mainlinetotalfitness@gmail.com

Get Started Today:

610-672-4545

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